Where do I start? Well, this time last year I was in Thailand discovering yoga and in particular Ashtanga Yoga Mysore Style. Cutting a long story short (for now, as I am actually blogging from my bed and about to go to sleep) I have found I have lacked the motivation and will to dedicate myself to yoga, yet I have a strong desire to practice. I just can't seem to find my way to my mat and I think perhaps it is particularly hard as there is no yoga shala where I live that I can go to and practice so I must practice at home. Or maybe that's just another one of my excuses! Anyway, I have been doing a little reading online to see if anyone else had similar experiences (of course they do) and amongst many useful tips someone had suggested starting a yoga blog. So here it is. Started at 22.29 on a Sunday evening from my bed! The wonders of modern technology. Tomorrow I shall start a new yoga chapter and my journey, with all it's ups and downs, will be recorded here. Wish me luck!
Night night,
January
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